The label premium when referring to green tea is entirely subjective. Any company can slap the word “premium” on their own brand, but because there is no agreed upon meaning of this term, the label “premium” on its own is almost meaningless. In addition, because green tea is so diverse, even experts and tea enthusiasts who know how to locate and select high-quality tea do not agree about which teas deserve the title of the “best green tea”. That said, there are still things that you can do as a shopper to inform your purchases, so that you locate premium-quality green for a fair price.
If you are reading this article, you are most likely looking for the best quality green tea, and would like to pay as reasonable a price for it as possible 茶葉推薦. You may be looking for a brand to serve or sell in your business, searching for a gift for a tea lover, or just looking to buy a tea to drink daily in your home, for taste or for health. Regardless of what you are looking for, this article will give you a few easy pointers that will help you to locate the best green teas.
Some web sites on the Internet claim that tea is very high in fluoride content. Fluoride in tea is supposedly much higher than the Maximum Contaminant Level (MCL) set for fluoride in drinking water. Another site confirms that information, adding that the typical cup of tea exceeds one milligram of fluoride, which is well over the recommended amount for fluoridated drinking water. On yet another site, it says that fluorine and its compounds in food are entirely different from chemically-produced sodium fluoride. It states that once an element is extracted from the soil and incorporated into plant life, its properties change greatly. All this can be greatly confusing for those concerned about fluoride poisoning.
Yes, fluoride is found in tea and also in mother’s milk. This applies also to areas where there is no fluoride in the drinking water or air. Numerous plants contain naturally occurring fluorine or fluoride compounds. The hideous version of fluoride that is added to drinking water in so many parts of the world is the poison we ought to protect ourselves against. “Fluoride, once touted as an osteoporosis treatment, is, in fact, toxic to bone cells,” says John R. Lee M.D. Thankfully, the American Dental Association, which has for many years been one of fluoride’s biggest advocates, changed course when it alerted its members in 2006 that parents of infants younger than a year old “should consider using water that has no or low levels of fluoride” when mixing baby formula.
If the naturally occurring fluoride in green tea were even remotely toxic (like the fluoride added to drinking water), it would not have shown to have such a wide range of preventive and curative effects. The body’s immune system would reactively respond to it and become weakened in the process, yet quite the opposite is true. Green tea inhibits cell mutation, stimulates digestion and enhances brain functions. Synthetic fluoride has the exact opposite effects.
The fluoride – or fluorine – that occurs naturally in tea and other foods is so volatile that most of it evaporates in the heating process. The synthetic sodium fluoride added to water, on the other hand, remains stable when heated. So the sodium fluoride in your cup of tea is of much greater concern than the natural fluoride in the tea itself. Excessive fluoride intake can lead to hyperthyroidism. If you have been diagnosed with this disorder you should consult with a doctor of Ayurveda, Chinese Medicine or an ND (doctor of naturopathic medicine) who is knowledgeable about nutrition and its effects on the body’s endocrine glands.